Description
Nutritional Information
LOW SUGAR – GLUTEN FREE PANCAKE 800 g
Portion: 50 g
For 100g/100ml Per serving %NRV*
Energy 1574 kJ / 3736 Kcal 785 kJ / 186 Kcal
Fats 6.3 g 3.1 g
of which saturated fatty acids 2.1 g 1.0 g
Carbohydrates 43.7 g 21.8 g
of which sugars 2.1 g 1.0 g
Fibers 8.9 g 4.5 g
Proteins 31 g 15.5 g
Salt 1.6 g 0.8 g
*NRV: Reference Nutritional Values
Ingredients:
Oat flakes flour ( Avena sativa L.) gluten free; whey protein concentrate ( emulsifier: sunflower lecithin); egg white powder; whey protein isolate (emulsifier: soy lecithin ); raising agents: sodium bicarbonate, sodium acid pyrophosphate; sweetener: sucralose; pregelatinized corn starch; sodium chloride; thickeners: guar gum, xanthan gum. Without sweeteners.
How to use:
Add 50 g of “low sugars pancake” mix (2 level scoops) to 50 ml of water. Mix with a whisk or in a shaker until you get a smooth mixture without lumps. Heat a non-stick pan until it is very hot, for 1 pancake pour half of the mixture and cook a few minutes until bubbles form, turn the pancake and cook on the other side. To speed up cooking you can use a lid, preferably transparent. The pancake can be enjoyed plain or with the various Whynature and Whysport spreadable products to enhance its flavor and properties.
