Description
Nutritional information
Nutritional values per 100 g
Energy 1573 kJ / 373 kcal
Fats 7.45 g
of which saturated 3.15 g
Carbohydrates 60.48 g
of which sugars 1.64 g
Fibers 6.03 g
Proteins 13 g
Salt 0.006 g
€8.99
Flavoured and sweetened oat flakes
Of all cereals, oats hold the record for being the food richest in proteins, with high biological value, and fats, including the essential linoleic acid.
The soluble fiber content is also excellent, making oats an ideal food to calm the appetite, regulate intestinal function, normalize body weight and help lower cholesterol levels. The complex carbohydrates provided by oat flakes are rich in starches that provide an excellent source of energy, particularly useful for those who want to increase muscle mass or for those who need a higher energy intake; furthermore, there is an almost total absence of sugars, which translates into a low and unchanged glycemic index.
Nutritional information
Nutritional values per 100 g
Energy 1573 kJ / 373 kcal
Fats 7.45 g
of which saturated 3.15 g
Carbohydrates 60.48 g
of which sugars 1.64 g
Fibers 6.03 g
Proteins 13 g
Salt 0.006 g
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